Sobriety Hub is a comprehensive Notion dashboard designed to guide and support individuals through their sobriety journey, offering tailored tools for addiction management.
Navigate your path to sobriety with ease using the Sobriety Hub, a Notion-based dashboard specifically created for those looking to conquer addictions such as to weed, nicotine, caffeine, sugar, masturbation, and internet use. With features like a personal journal, sober day counter, symptom timeline, and milestone trackers, this customizable system provides a structured approach to journaling, tracking progress, and staying motivated. Whether you're a beginner or an experienced individual in the realm of sobriety, the Sobriety Hub equips you with the necessary tools to understand your journey, manage withdrawal symptoms, and celebrate every step towards a healthier lifestyle.
Sobriety Hub
Short Description
Manage Your Sobriety Journey with Notion's Sobriety Hub
Sobriety Hub is a Notion dashboard crafted to support individuals on their path to overcoming addictions such as to weed, nicotine, caffeine, sugar, masturbation, and internet use. This dashboard is designed to be both intuitive and highly customizable, providing tools for journaling, tracking sober days, monitoring withdrawal symptoms, and celebrating milestones.
Included in Sobriety Hub:
A personal journal with templates for daily check-ins.
A widget to count your sober days.
A timeline to anticipate withdrawal symptoms.
Milestone trackers to keep you motivated.
Dedicated boards for managing specific addictions.
Tools for listing pros/cons and defining your motivation ("Your Why").
A section for emergency contacts in case of relapse.
How Sobriety Hub Works:
Start by reading the guide and choosing your quit date.
Set up your personal motivation, milestones, pros/cons list, and emergency contacts.
Use the daily journal and sober day counter to stay focused on your sobriety.
Track withdrawal symptoms and milestones within the dashboard for a comprehensive overview of your journey.
FAQs Simplified:
Who's it for? Anyone looking to overcome addiction and seeking a structured system for tracking their sobriety.
Why not include alcohol or drugs? For safety and liability reasons, as these addictions often require medical intervention.
What's Notion? A versatile platform for organizing virtually anything, including your sobriety journey.
Need a paid Notion account? No, the template fully functions on the free plan.
After buying? You'll get access to duplicate the template into your Notion.
Can I customize the template? Yes, it's designed for personal adjustment.
Is it worth $9? Absolutely, considering the time saved and the structured support it provides.
About the creator: Pascio, a dedicated Notion Ambassador with a wide range of helpful templates.
Is payment secure? Yes, Gumroad ensures secure transactions.
Can I share this? It's intended for personal use; please direct others to purchase their own copy.
